WebJersey Mike's #7 Turkey Breast & Provolone Sub on Rosemary Parmesan Bread. 1 regular (410g) Nutrition Facts. 550 calories. Log food. Jersey Mike's #16 Chicken Philly Sub on … http://www.justdietnow.com/jersey-mikes-subs.html
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WebAccording to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by ... Web18 ago 2024 · Per the Jersey Mike’s nutritional guide, these figures do not include toppings such as olive oil, red wine vinegar, tomatoes, onions, mayo, or mustard unless noted (numbers rounded). #1 BLT (includes tomatoes): 160 Calories 12g Fat 5g Total Carbs 2g Fiber 3g Sugar 9g Protein 3g Net Carbs
WebMike's Original Way, Regular Sodium: 120mg 1 0 Brown Mustard, Giant Sodium: 280mg 0 0 Sprinklings (Mayo, Vinegar, Oil), Regular/Tub Sodium: 200mg 0 0 Tomatoes, Regular/Tub Sodium: 0mg 0 0 Avocado, Regular Sodium: 0mg 0 0 Chipotle Mayonnaise, Mini Sodium: 175mg 0 0 Mayonnaise, Regular/Tub Sodium: 200mg 0 0 Onions, Mini Sodium: 0mg 0 0 … Web2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency …
Web1 order (15.9 oz) 810 Cal. #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise. 1 order (14.7 oz) 820 Cal. #42 Chipotle Chicken Philly Wheat Tortilla … Web1 Jersey Mike’s Subs Nutrition. 2 Cold Subs. 2.0.1 Turkey and Provolone Regular. 2.0.2 Turkey and Provolone Giant. 2.0.3 Turkey and Provolone Mini. 2.0.4 Turkey and …
Web29 set 2024 · The lowest calorie sandwich available on the Jersey Mike’s menu is tied between the No. 16 Mike’s Chicken Philly and the No. 19 BBQ Beef, both of which come …
Web20 ott 2011 · Calories 670 Fat 26g Carbs 57g Protein 43g There are 670 calories in 1 sub of Jersey Mike's #56 Big Kahuna Cheese Steak on Wheat (Regular). Calorie breakdown: 37% fat, 36% carbs, 27% protein. Related Sandwiches from Jersey Mike's: #3 American Classic (Regular) #7 Turkey Breast & Provolone on Wheat (Regular) #5 Super Sub on … richard and judy houseWeb25 gen 2024 · Jersey Mike’s Subs menu contains a wide variety of food items including the Chicken Caesar Wrap, BLT, desserts, Kid’s Meals, and many more. The available sizes for subs are mini (4 ½ inches), regular (1 ½ inch) and giant (15 inches). Thanks to their connection to the past of the company, Cancro Special and Jersey Mike’s Famous Philly ... richard and judy shopliftingWeb6 nov 2024 · Per regular sub: 670 calories, 9.5 g fat (3 g saturated fat, 0.3 g trans fat), 1,571 mg sodium, 87 g carbs (3 g fiber, 19 g sugar), 57 g protein To make this BBQ Beef … redistricting rules in wisconsinWebSaturated Fat 6g 30%. Trans Fat 0g. Cholesterol 60mg 20%. Sodium 1130mg 47%. Total Carbohydrates 8g 3%. Dietary Fiber 1g 4%. Sugars 5g. Protein 29g. * Percent Daily Values are based on a 2000 calorie diet. richard and judy on kindleWebJersey Mikes Subs Nutrition Information. You can find all the Jersey Mikes Subs nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Jersey Mikes Subs. redistricting sacramentoWeb29 giu 2024 · To begin with, fire up an order of a Grilled Veggie Wrap (Jersey Mike's suggests going with the tomato basil-flavored wrap for the best effect). Next, drop the ranch and add cherry pepper relish and chipotle mayo instead. Finally, sub out the bell peppers for hot peppers, but then add grilled bell peppers, instead. richard and judy podcastsWebIt's a chicken cheesesteak with lettuce, tomatoes, and mayo. It doesn't normally contain the onions and peppers like our other cheesesteaks do, but feel free to add them if you'd like. #79 Grilled Italian This one is cheese, … richard and judy kindle books 2020