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WebSpecifically, she wanted to find out whether Tapping could be an effective tool to reduce burnout in public school teachers. Burnout is a serious and widespread issue in public education, and proposed programs to remedy the issue have been too expensive for most districts to implement. After an exhaustive search, Reynolds discovered EFT. WebHow to Use EFT Tapping Therapy. The first part of the tapping therapy protocol is to close your eyes, focus on the fear, anxiety, emotion, pain, or belief that you wish to release, and then determine on a scale of 1 to 10—10 being high—how intense the feeling or belief is. The basic tapping sequence—to eliminate fears and negative beliefs ... WebJan 22, 2024 · Burnout is a state of physical, emotional, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, unable to meet … town house mayfair