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Cucumber food values

WebJan 8, 2024 · The top nutrient in cucumbers is vitamin K, which is key for bone health. One cup of cucumber with the peel still on supplies over 20% of the recommended daily target for vitamin K. This... WebJul 13, 2024 · Here’s the nutrition info for one cup of cucumbers: Calories: 16 Protein: 1 g Fat: 0 g (0 g saturated) Fiber: 1 g Carbohydrates: 4 g Sugar: 2 g Sodium: 2 mg And beyond their low-cal package,...

Cucumber Nutrition Value and Calories per 100 Grams

WebAug 21, 2007 · Cucumber Nutrition Facts Serving Size 1 large (8-1/4" long) Amount Per Serving Calories 34 % Daily Values* Total Fat 0.45g 1% Saturated Fat 0.036g 0% Trans Fat - Polyunsaturated Fat 0.008g Monounsaturated Fat 0.006g Cholesterol 0mg 0% Sodium 6mg 0% Total Carbohydrate 6.05g 2% Dietary Fiber 2g 7% Sugars 3.86g Protein 1.65g … WebTheir nutritional values vary depending on the type. For example, a whole dill pickle has about: 20% of the daily recommended amount of vitamin K, which helps your blood clot and keeps your... scooters for sale lawrence ks https://gkbookstore.com

10 Health Benefits Of Cucumbers—Plus Nutrition Info And Recipes

WebMar 1, 2024 · Carrots are rich in vitamins, minerals, and antioxidant compounds. As part of a balanced diet, they can help support immune function, reduce the risk of some cancers and promote wound healing and... WebDec 9, 2024 · Reduces cancer risk . Cucurbitacin is a chemical compound found in cucumbers and is often the focus of studies because of its potential health-protective benefits. "According to a study published in the International Journal of Health Sciences, the natural plant chemicals found in cucumbers have been shown to have anticancer … WebFoodData Central takes the analysis, compilation, and presentation of nutrient and food component data to a new level. FoodData Central: Can be used by, and has benefits for, a variety of users, including researchers, policy makers, academicians and educators, nutrition and health professionals, product developers, and others. ... scooters for sale in vietnam

Calories in Cucumbers - FatSecret

Category:Calories in 1 large Cucumber and Nutrition Facts - FatSecret

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Cucumber food values

Health Benefits of Cucumber - WebMD

WebOne medium unpeeled, raw cucumber has the following: Calories: 30 Total fat: 0 grams Carbs: 6 grams Protein: 3 grams Fiber: 2 grams Vitamin C: 10% of the … WebDec 13, 2024 · Cucumber daily nutritional values (in 100 grams) Daily values of macronutrients (fat, protein, carbs, cholesterol) for 100 grams of raw cucumber with …

Cucumber food values

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WebCucumbers are good sources of phytonutrients (plant chemicals that have protective or disease preventive properties) such as flavonoids, lignans, and triterpenes, which … WebA 1/2-cup serving of cucumber contains: Calories: 8 Protein: Less than 1 gram Fat: Less than 1 gram Carbohydrates: 2 grams Fiber: Less than 1 gram Sugar: 1 gram Portion …

WebCucumbers Food database and calorie counter Calories in Cucumbers The favorite choice for the term "Cucumbers" is 1 cup of sliced Cucumber (Peeled) which has about 14 … WebIn addition, the H2S-treated cucumber fruit exhibited higher L* and hue angle values, as well as nutrients such as ascorbic acid (AsA). The H2S-treated fruit showed lower levels of reactive oxygen species (ROS) and higher antioxidant enzyme activities.

WebOct 4, 2024 · Cucumbers are high in vitamin K. In fact, one cup of sliced cucumbers has about 19 percent of the recommended daily value. Your body needs vitamin K to help form proteins that are needed to make... WebNov 9, 2024 · Cucumbers: Nutrition facts and health benefits. Nutritional profile. Cucumbers are good sources of phytonutrients (plant chemicals that have protective or disease preventive properties) such ... Hydration. …

WebMar 6, 2024 · The benefits of cucumber go beyond its refreshing nature. With a thin skin and moisture-rich flesh, these long green fruits belong to the Cucurbitaceae family which include squash, zucchini, and melons as …

WebThe H* value of the cucumber peel showed a decreasing trend with extended storage (Figure 1D). The H* value of the H 2 S treatment group remained higher than that of the … scooters for sale in vernon ctWebOct 4, 2024 · 7. It boosts bone health. Cucumbers are high in vitamin K. In fact, one cup of sliced cucumbers has about 19 percent of the recommended daily value. Your body … scooters for sale in united statesWebFeb 4, 2008 · Cucumber (Peeled) Nutrition Facts Serving Size 1 large (8-1/4" long) Amount Per Serving Calories 34 % Daily Values* Total Fat 0.45g 1% Saturated Fat 0.036g 0% Trans Fat - Polyunsaturated Fat 0.008g Monounsaturated Fat 0.006g Cholesterol 0mg 0% Sodium 6mg 0% Total Carbohydrate 6.05g 2% Dietary Fiber 2g 7% Sugars 3.86g … scooters for sale long island nyWebThe cucumber ( Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1] Considered an annual plant, [2] … scooters for sale in york paWebAug 3, 2009 · Previous study conclude that a sea cucumber is a healthy food for human to reduce hypercholesterolemia due to ratio of lysine to arginine. According to this result the composition of lysine to arginine was good compared with another sea cucumber species such as A. japanicus (0.62) 24. scooters for sale leeds west yorkshireWebNov 7, 2024 · The high fiber and water content of celery, combined with its satisfying crunch and low calorie count, means you can fill up on larger volumes of food without taking in excessive calories. That makes celery … scooters for sale maltaWebAug 21, 2007 · Cucumber Nutrition Facts Serving Size 100 g Amount Per Serving Calories 12 % Daily Values* Total Fat 0.16g 0% Saturated Fat 0.013g 0% Trans Fat - … precast fiberglass columns