WebOct 19, 2024 · This Black Bean & Corn Salsa can also be called Rainbow Salsa! Fresh, colorful and delicious, this appetizer or snack can be made ahead! Prep Time 30 minutes Total Time 30 minutes Ingredients 1/2 red onion, diced 1 red pepper, diced 1 orange pepper, diced 1 yellow pepper, diced 1 (15 ounce) can Black Beans - drained & rinsed. Web1 can, 14 ounces, black beans, rinsed and drained. 2 cups frozen corn kernels. 1 small red bell pepper, seeded and chopped. 1/2 red onion, chopped. 1 1/2 teaspoons ground …
Black Bean and Corn Salad - Dinner at the Zoo
WebJan 29, 2024 · fresh or thawed frozen corn kernels (if using fresh, about 1 ear) 1. medium plum tomato, seeded and diced. 1/2. small red onion, diced. 1/2 cup. finely chopped fresh cilantro leaves and tender stems. 1. … WebMar 4, 2024 · Corn Black Bean Salsa. This fresh salsa filled with black beans, corn, peppers, and cilantro makes the perfect healthy appetizer, or can be used to top a main … consumerreports.org cars best deals plus
Healthy Food Prep 🌱🍳🥗🍝 on Instagram: "BLACK BEAN CORN & AVOCADO SALSA…
WebJul 29, 2024 · Ingredients. 1 (15-ounce) can yellow whole kernel corn, drained. 1 (15-ounce) can black beans, drained and rinsed. 1 cup chopped red onion. 2 cups seeded and chopped Roma tomatoes. ⅓ cup seeded … WebJul 22, 2024 · How to Make Black Bean and Corn Salsa . First, assemble the ingredients for this black bean and corn salsa. Black Beans – Black beans are a staple in many cultures. They are the perfect base for this delicious salsa. Black beans have a creamy finish and add protein and lots of vitamins to this side. WebApr 11, 2024 · Peel and dice sweet potato into ½ inch cubes. Add 1 TBSP oil to a large pot or dutch oven over medium-high heat. Sauté onion for 4-5 minutes then add jalapeño, sweet potato, and garlic. Season with chili powder, cumin, smoked paprika, cocoa powder, and salt. Mix well and sauté for a few minutes until fragrant. edwards theatre houston tx